Using Mindfulness and Gratitude for Yourself and Your Students: Online - LIVE 60 mins

13 places available

Start:  Tuesday 26 October 2021 - 3.00pm

Finish: Tuesday 26 October 2021 - 4.00pm

Login at least 20 minutes prior to start time.

Location : TLN online learning space

Prior to the live event, SSTUWA will email you detailed instructions about how to access the online training space.


About the course

The SSTUWA, in partnership with TLN in Melbourne, are pleased to offer this online learning opportunity.

Teachers invest a lot of personal energy into their work. It is important for all teachers look after themselves and realise that self-care isn’t selfish.

This session will discuss easy ways to build self care practices into daily life such as mindfulness and expressing gratitude which can help increase your ability to regulate emotions, and can decrease stress, anxiety and depression. These techniques can then be introduced into your classroom and support your students to develop mindfulness and gratitude. This session is a must for all teachers following the complex year we experienced with COVID-19 restrictions in 2020.

Delivery method: Live online event

The event will be one hour in duration and consist of live delivery of content at the specified time by a presenter and a host. You will also have an opportunity to interact with other participants and engage with the presenter online. Completing this course will contribute to one hour of professional learning and a certificate will be provided at the end of the session.

About the hosts

Teacher Learning Network (TLN)

TLN is a Melbourne based, not-for-profit professional development provider supported by the Australian Education Union Victoria Branch and the Independent Education Union Victoria/Tasmania Branch. SSTUWA will be your major source of communication before the online event. Prior to the live event, SSTUWA will email you detailed instructions about how to access the online training space. TLN will then provide immediate telephone support just before the event begins on the day, and during the training if required.


$ 40 : Members
$ 80 : Non-Members


Tanya Whiteside

Nominated Audience

Early Childhood, Primary and Secondary and TAFE Lecturers

Online requirements

  • Stable internet connection
  • Laptop/desktop computer
  • Earphones or headphones (optional)

Professional Standards for Teachers in Western Australia

This training relates to the following standards :

Standard 6 – Engage in professional learning