Mindfulness, Resilience and Work-Life Balance (K-TAFE)

13 places available

Start:  Wednesday 6 July 2022 - 9.00am

Finish: Wednesday 6 July 2022 - 12.30pm

Location:  SSTUWA building, 1 West Street, West Perth WA 6005 (off Thomas Street)

 

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About the course

The pressures of the last three years have challenged us in ways we have never anticipated. 

This program is designed to assist in the steps required to maintain work life balance and the development of constructive strategies to increase personal resources in times of challenge and stress. 

It will explore the central concepts of mindfulness and personal resilience.

Outcomes

Outcomes

Through participation in this session participants will:

  • Apply the concepts of proactivity and reactivity to life situations
  • Identify their critical life dimensions and goals within these dimensions
  • Explore concepts of personal resilience within a developmental model of resilience
  • Identify strategies for building resilience

Costs

$ 90 : Members: Part Time/Relief/Student
$ 180 : Members: Full Time
$ 300 : Non-Members

Hospitality

Morning tea provided.

We are able to supply a vegetarian or gluten free option. Please advise prior to the event. training@sstuwa.org.au

Facilitator

Ian Crosby
PDT Consultancy

Nominated Audience

Members and Non Members
K-TAFE

This training relates to the following standards :

Standard 2 – Know the content and how to teach it
Standard 3 – Plan for and implement effective teaching and learning
Standard 4 – Create and maintain supportive and safe learning environments
Standard 7 – Engage professionally with colleagues, parents/carers and the community